su tamari chotali dorada jevi nani thaygay se to nariyel tel ma 2 vastu mix lagavo mahina ma fer
val mate methidanama folic asid vitamin e,c,k poteshiyam ane antabekteriya khub fayda karak she
alovera jel no upayog karavathi val sofat ane shaini dekhay she
tene banava mate methi dana ne nariyel tel ma ukali lo pasi tema alovera jel mix kro
pasi pest ne mahina ma 3-4 var lagavo
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deshi upay mate ame khatri nthi apata to tame Doctar ni sala levi pasi teno upayog karvo
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