Dry frut hamari sehat ke liye faydemand he

BADAM

badam khane se dimag tej hota he aur hamari tavcha ko bhi nikhar ta he

Akharot

Akharot hamare dil aur dimag ke liye achsha mana jata he

KHAJUR

Khajur hamare pachan shakti sari kare se ane khun ko saf rakhvama madad kare she

kismish 

kismish hamare body me takat ane urja ma madad kare se

KAJU

Kaju ma kelsym ke gun hoy she ane a hadka mate madad kare she

MAKHANE

Makhane hamare body me wait loss mate ane pachan kriya ko behtar banata he

Disclaimer

Hamari khabre jansamany ke liye hitkari he lekin dva ya kisi medical salah ya doctar ke sath bat karke le